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	<title>Quick and Dirty in the Kitchen</title>
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	<description>Good cooking is the art of life; enter into with creativity, passion, taste, and exploration!</description>
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		<title>Quick and Dirty in the Kitchen</title>
		<link>http://thequickanddirtycook.wordpress.com</link>
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		<title>Quickie for Two: Chicken and Apple Salad with Homemade Ranch Dressing</title>
		<link>http://thequickanddirtycook.wordpress.com/2012/01/13/quickie-for-two-chicken-and-apple-salad-with-homemade-ranch-dressing/</link>
		<comments>http://thequickanddirtycook.wordpress.com/2012/01/13/quickie-for-two-chicken-and-apple-salad-with-homemade-ranch-dressing/#comments</comments>
		<pubDate>Fri, 13 Jan 2012 22:56:33 +0000</pubDate>
		<dc:creator>thequickanddirtycook</dc:creator>
				<category><![CDATA[Fruit]]></category>
		<category><![CDATA[Poultry]]></category>
		<category><![CDATA[Quickie for Two]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Salad]]></category>

		<guid isPermaLink="false">http://thequickanddirtycook.wordpress.com/?p=2532</guid>
		<description><![CDATA[A light main course with bright color and filling flavor! Given that I am usually cooking for two, I like to include quick and healthy recipes that are specifically for two people. Obviously you can easily double or triple the recipe for more people. The recipe calls for a chicken breast per person, just increase [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=thequickanddirtycook.wordpress.com&amp;blog=9166109&amp;post=2532&amp;subd=thequickanddirtycook&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://thequickanddirtycook.wordpress.com/2012/01/13/quickie-for-two-chicken-and-apple-salad-with-homemade-ranch-dressing/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
	
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		<title>Orange Marmalade Layer Cake</title>
		<link>http://thequickanddirtycook.wordpress.com/2012/01/09/orange-marmalade-layer-cake/</link>
		<comments>http://thequickanddirtycook.wordpress.com/2012/01/09/orange-marmalade-layer-cake/#comments</comments>
		<pubDate>Tue, 10 Jan 2012 02:40:11 +0000</pubDate>
		<dc:creator>thequickanddirtycook</dc:creator>
				<category><![CDATA[Dessert]]></category>
		<category><![CDATA[Dinner Party]]></category>
		<category><![CDATA[Favorites]]></category>
		<category><![CDATA[Fruit]]></category>
		<category><![CDATA[Holiday-food]]></category>
		<category><![CDATA[Kid-friendly]]></category>
		<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://thequickanddirtycook.wordpress.com/?p=2508</guid>
		<description><![CDATA[I saw this recipe on the cover of an old Cooking Light magazine and was really excited to try it. Orange marmalade makes me really happy &#8211; the color, the sweet sticky texture, and the bright flavor all make my day.  The one thing I wasn&#8217;t a fan of, however, was the frosting they used [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=thequickanddirtycook.wordpress.com&amp;blog=9166109&amp;post=2508&amp;subd=thequickanddirtycook&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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		<title>Spicy Sausage and Quinoa Stuffed Bell Peppers</title>
		<link>http://thequickanddirtycook.wordpress.com/2012/01/03/spicy-sausage-and-quinoa-stuffed-bell-peppers/</link>
		<comments>http://thequickanddirtycook.wordpress.com/2012/01/03/spicy-sausage-and-quinoa-stuffed-bell-peppers/#comments</comments>
		<pubDate>Wed, 04 Jan 2012 00:36:58 +0000</pubDate>
		<dc:creator>thequickanddirtycook</dc:creator>
				<category><![CDATA[Comfort-food]]></category>
		<category><![CDATA[Favorites]]></category>
		<category><![CDATA[Pork]]></category>
		<category><![CDATA[Vegan & Vegetarian]]></category>
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		<guid isPermaLink="false">http://thequickanddirtycook.wordpress.com/?p=2307</guid>
		<description><![CDATA[I am a big fan of stuffed peppers &#8230; stuffed anything really. Stuffing something that is already good really can&#8217;t do anything but make that something even better. In this case, crisp bell peppers are turned into a filling and comforting dish perfect for the cold weather. I&#8217;ve used spicy Italian sausage because I wanted [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=thequickanddirtycook.wordpress.com&amp;blog=9166109&amp;post=2307&amp;subd=thequickanddirtycook&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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		<title>Hello 2012 &#8230; Goodbye 2011</title>
		<link>http://thequickanddirtycook.wordpress.com/2012/01/02/hello-2012-goodbye-2011/</link>
		<comments>http://thequickanddirtycook.wordpress.com/2012/01/02/hello-2012-goodbye-2011/#comments</comments>
		<pubDate>Mon, 02 Jan 2012 16:07:48 +0000</pubDate>
		<dc:creator>thequickanddirtycook</dc:creator>
				<category><![CDATA[Just for Fun]]></category>
		<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://thequickanddirtycook.wordpress.com/?p=2536</guid>
		<description><![CDATA[Hello 2012! Whoa, 2011 was a doozy. Around the world we saw regimes crumble, wars end and begin, and major environmental disasters. Here in the United States the year was filled with increasing poverty disparities, partisan bickering that took to new heights, criminal trials that captivated the world, and the death of a monster. I [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=thequickanddirtycook.wordpress.com&amp;blog=9166109&amp;post=2536&amp;subd=thequickanddirtycook&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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		<item>
		<title>Shredded Brussels Sprouts with Pancetta</title>
		<link>http://thequickanddirtycook.wordpress.com/2011/12/29/shredded-brussels-sprouts-with-pancetta/</link>
		<comments>http://thequickanddirtycook.wordpress.com/2011/12/29/shredded-brussels-sprouts-with-pancetta/#comments</comments>
		<pubDate>Fri, 30 Dec 2011 00:02:08 +0000</pubDate>
		<dc:creator>thequickanddirtycook</dc:creator>
				<category><![CDATA[Dinner Party]]></category>
		<category><![CDATA[Favorites]]></category>
		<category><![CDATA[Holiday-food]]></category>
		<category><![CDATA[Quick & Simple]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Side dish]]></category>
		<category><![CDATA[Vegetable]]></category>

		<guid isPermaLink="false">http://thequickanddirtycook.wordpress.com/?p=2497</guid>
		<description><![CDATA[This was a new holiday side I tested out and loved &#8211; what can go wrong with pancetta? If you  haven&#8217;t cooked with pancetta, it&#8217;s Italian bacon and oh so delicious. It crisps up perfectly and is rich and salty. If you must, you can substitute bacon. I&#8217;ve shredded brussels sprouts before and it&#8217;s my [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=thequickanddirtycook.wordpress.com&amp;blog=9166109&amp;post=2497&amp;subd=thequickanddirtycook&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://thequickanddirtycook.wordpress.com/2011/12/29/shredded-brussels-sprouts-with-pancetta/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
	
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		<title>Mushroom Lentil Soup in Butternut Squash Bowls</title>
		<link>http://thequickanddirtycook.wordpress.com/2011/12/21/mushroom-lentil-soup-in-butternut-squash-bowls/</link>
		<comments>http://thequickanddirtycook.wordpress.com/2011/12/21/mushroom-lentil-soup-in-butternut-squash-bowls/#comments</comments>
		<pubDate>Wed, 21 Dec 2011 21:54:25 +0000</pubDate>
		<dc:creator>thequickanddirtycook</dc:creator>
				<category><![CDATA[Budget-friendly]]></category>
		<category><![CDATA[Calorie-conscious]]></category>
		<category><![CDATA[Lunch ideas]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Soup & Chili]]></category>
		<category><![CDATA[Vegan & Vegetarian]]></category>
		<category><![CDATA[Vegetable]]></category>

		<guid isPermaLink="false">http://thequickanddirtycook.wordpress.com/?p=2453</guid>
		<description><![CDATA[I love the gourd family. There&#8217;s something about all the great shape, size, and color varieties that I find so fascinating. I also love foods that are delectable both savory and sweet, and in this case, can serve as an edible serving dish. We&#8217;ve all seen bread bowls for soup, but squash bowls are far [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=thequickanddirtycook.wordpress.com&amp;blog=9166109&amp;post=2453&amp;subd=thequickanddirtycook&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://thequickanddirtycook.wordpress.com/2011/12/21/mushroom-lentil-soup-in-butternut-squash-bowls/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
	
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		<title>Cranberry Maple Cheesecake</title>
		<link>http://thequickanddirtycook.wordpress.com/2011/12/17/cranberry-maple-cheesecake/</link>
		<comments>http://thequickanddirtycook.wordpress.com/2011/12/17/cranberry-maple-cheesecake/#comments</comments>
		<pubDate>Sat, 17 Dec 2011 17:23:27 +0000</pubDate>
		<dc:creator>thequickanddirtycook</dc:creator>
				<category><![CDATA[Dessert]]></category>
		<category><![CDATA[Favorites]]></category>
		<category><![CDATA[Holiday-food]]></category>

		<guid isPermaLink="false">http://thequickanddirtycook.wordpress.com/?p=2482</guid>
		<description><![CDATA[Cheesecake! I am a huge fan of cheesecake, but for some reason this was the first time I&#8217;ve tried making it &#8230; and oh was it good! I used a light cheesecake recipe as my base but adapted it by using Neufchâtel rather than reduced fat cheese. The texture and taste is completely full fat [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=thequickanddirtycook.wordpress.com&amp;blog=9166109&amp;post=2482&amp;subd=thequickanddirtycook&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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		<title>Healthier Crispy Treats for the Holidays</title>
		<link>http://thequickanddirtycook.wordpress.com/2011/12/14/healthier-crispy-treats-for-the-holidays/</link>
		<comments>http://thequickanddirtycook.wordpress.com/2011/12/14/healthier-crispy-treats-for-the-holidays/#comments</comments>
		<pubDate>Thu, 15 Dec 2011 00:51:13 +0000</pubDate>
		<dc:creator>thequickanddirtycook</dc:creator>
				<category><![CDATA[Dessert]]></category>
		<category><![CDATA[Holiday-food]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Snacks]]></category>

		<guid isPermaLink="false">http://thequickanddirtycook.wordpress.com/?p=2462</guid>
		<description><![CDATA[These are a healthier alternative to the traditional rice crispy treats; I loved the crunchy texture and soft tangy cranberries! They make great gift treats or something to bring to the office party or your child&#8217;s school. Ingredients Cooking spray 3 tbsp. butter 1 (10.5 oz) bag mini marshmallows 1 (15 0z) box Kashi Go [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=thequickanddirtycook.wordpress.com&amp;blog=9166109&amp;post=2462&amp;subd=thequickanddirtycook&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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		<title>Steak &amp; Peppers Pizza (and why pizza &amp; pasta is best eaten at home)</title>
		<link>http://thequickanddirtycook.wordpress.com/2011/12/04/steak-peppers-pizza-and-why-pizza-pasta-is-best-eaten-at-home/</link>
		<comments>http://thequickanddirtycook.wordpress.com/2011/12/04/steak-peppers-pizza-and-why-pizza-pasta-is-best-eaten-at-home/#comments</comments>
		<pubDate>Mon, 05 Dec 2011 03:04:01 +0000</pubDate>
		<dc:creator>thequickanddirtycook</dc:creator>
				<category><![CDATA[Beef]]></category>
		<category><![CDATA[Herbs]]></category>
		<category><![CDATA[Italian]]></category>
		<category><![CDATA[Vegetable]]></category>

		<guid isPermaLink="false">http://thequickanddirtycook.wordpress.com/?p=2449</guid>
		<description><![CDATA[Pizza and pasta &#8230; my Italian roots are definitely seen in my love of these two foods. The funny thing is that I don&#8217;t like too many pizza and pasta eateries. I suppose my love of these two foods makes me pretty picky. Both are often too greasy and made with low quality ingredients when [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=thequickanddirtycook.wordpress.com&amp;blog=9166109&amp;post=2449&amp;subd=thequickanddirtycook&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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		<title>Watercress Salad with Apple &amp; Pear</title>
		<link>http://thequickanddirtycook.wordpress.com/2011/12/03/watercress-salad-with-apple-pear/</link>
		<comments>http://thequickanddirtycook.wordpress.com/2011/12/03/watercress-salad-with-apple-pear/#comments</comments>
		<pubDate>Sat, 03 Dec 2011 23:28:54 +0000</pubDate>
		<dc:creator>thequickanddirtycook</dc:creator>
				<category><![CDATA[Calorie-conscious]]></category>
		<category><![CDATA[Favorites]]></category>
		<category><![CDATA[Quick & Simple]]></category>
		<category><![CDATA[Salad]]></category>
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		<guid isPermaLink="false">http://thequickanddirtycook.wordpress.com/?p=2455</guid>
		<description><![CDATA[A perfect autumn salad &#8230; simply whisk together 2 tbsp. olive oil, 1 tbsp. cider vinegar, 2 tsp. pure maple syrup, and 2 tsp. Dijon mustard. Season with S/P and adjust flavors based on your taste. Set aside. To make the salad, simply plate 4-6 cups of watercress (thick stems removed &#38; leaves chopped) and [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=thequickanddirtycook.wordpress.com&amp;blog=9166109&amp;post=2455&amp;subd=thequickanddirtycook&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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